by Yourladderup (Created by)

If adults use self-talk to improve esteem, reduce stress and for overall well being, why not give our kids the same tools. This book will give kids the power to self-regulate, center themselves during stressful times. It includes self-talk for most situations. A very powerful book and tool, kids will use and grow well into adulthood. The illustrations are absolutely beautiful Kids will enjoy opening this book everyday.